'Dealing with Depression' Tagged Posts

'Dealing with Depression' Tagged Posts

Practical Steps to Deal with Depression

How does one become depressed?  Does it happen as quickly as one catching a cold (waking up not feeling well and by the end of the day coughing with a fever?) or is it a process? Depression creeps up on us and we continue to spiral down – it is a process and must  be patiently reversed as a process. Attitudes:  We must control our attitudes toward life: Starts in our mind. To get out from the stubborn darkness one…